親子好好吃:拉拉熊蛋包飯

親子好好吃單元，今天要介紹的是拉拉熊蛋包飯，這是從日本網友hiyoko555所創造的好點子，做法很簡單，

準備材料：

1碗白飯、番茄醬少許、起司片1片、海苔1小片、雞蛋2個打散加鹽、花椰菜5個、小番茄5個

做法：

一碗白飯用番茄醬染紅，用米飯捏一個大球當作頭，捏兩個小球當作耳朵，剩餘的番茄醬白飯還可做一支胖胖橢圓的手，用圓形壓模在起司片上壓出一個圓形放在大球的中下方，再壓兩個半圓形放在耳朵處，其他眼睛跟鼻子用海苔呈現，拉拉熊身上蓋的黃色毯子，就是用打散的兩個雞蛋，加一點高湯做成厚煎蛋，蓋在拉拉熊身上，加上一點燙的花椰菜跟小番茄就完成囉！

We are going to introduce you to a family meal, Rilakkuma bear omurice. This idea comes from a Japanese website called hiyoko555. The recipe is very easy. First, you need a bowl of rice with ketchup. Make the rice into a ball for the bear’s head, pinch two small balls for the ears, and the remaining rice with ketchup can be used for the hands. Second, take out a slice of cheese and use the circle cake cutter to make a circle-shaped cheese slice. Put it on the bottom of the head and make two semicircle-shaped cheese slices for the ears. Use seaweed for the eyes and nose. Use two eggs to make an omelet and put it over the bear like a blanket. Lastly, use some poached cauliflower and cherry tomatoes to decorate the dish!

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